How Metastatic Colon Cancer can be Prevented?


The key to preventing metastatic colon cancer is early screening and detection. This is especially important if you have a history of this type of disease in your family, or if you experience the following symptoms:

·         Blood in your stool (rectal bleeding)
·         Persistent changes in your bowel movement, including constipation, diarrhoea, and abnormalities in your stool’s consistency
·         Persistent discomfort in the abdominal area, including gas, cramps, or pain
·         Unexplained fatigue/weakness (may be accompanied by weight loss)
·         Feeling like your bowel doesn't completely empty after going to the bathroom

Once you notice persistent symptoms such as these, see your doctor. Colon cancer is highly treatable in the early stages, when it hasn’t yet progressed to metastatic colon cancer
That required advanced mCRC treatment.

It’s also important to get screened for colon cancer starting at age 50 (even earlier if your family has a history of this condition or if you have other risk factors). Talk about your physician about your options to determine which tests are the most suitable for your case.

There are also several lifestyle changes you can make to reduce your colon cancer risk. Here are some of them:

·         Eat vegetables, whole grains, and fruits that contain the vitamins, fibres, antioxidants, and minerals that may help prevent cancer. Variety is key; it ensures that you get a wide array of nutrients.
·         Drink alcohol moderately—ideally no more than one serving per day for women and two servings for men.
·         Quit smoking.
·         Try to get 30 minutes or more of exercise 4 to 5 days a week.
·         Keep your weight in check. Lose weight if you have to and combine diet and exercise to maintain your weight if you are already in the recommended range.

Some medications are recommended for people with a high risk of colon cancer because they seem to reduce the incidence of precancerous polyps. Ask your doctor about them. Note that medications are typically reserved for those with a high risk of developing this disease.

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